Vitabiotics Pregnacare Before Conception + Wellman Conception TRYING FOR A BABY-

Pregnacare Conception : Why was Pregnacare Conception created? Pregnacare Conception has been carefully designed for women who are trying for a baby. Based on worldwide studies, it combines key nutrients like Inositol, Coenzyme Q10, N-acetyl Cysteine, Selenium, and the recommended 400µg of Folic Acid to help support your body’s nutritional needs as you prepare for pregnancy. When should I start taking Pregnacare Conception? It’s a good idea to start taking Pregnacare Conception as soon as you begin trying for a baby. Ideally, start 1–3 months before trying to conceive to help build your nutritional stores. Once you find out you’re pregnant, you can finish any remaining tablets before moving on to Pregnacare Original, Plus, or Max, which are specially designed for pregnancy. What should I know before using Pregnacare Conception? This formula replaces your daily multivitamin and has been developed by experts using scientific research. It’s a nutritional support, not a fertility treatment or medication. I’ve heard some women report changes in their monthly cycle — should I worry? Pregnacare Conception contains moderate levels of essential nutrients and no hormones. Changes to your cycle are quite common among many women, whether or not they use supplements. Studies and independent expert reviews have found no link between Pregnacare Conception and menstrual cycle changes. If you notice any significant changes or have concerns, it’s best to consult your doctor. Has Pregnacare Conception been reviewed scientifically? Yes! Independent reviews and studies have confirmed that the nutrients in Pregnacare Conception are safe and beneficial. A clinical trial also found that women taking Pregnacare Conception had higher pregnancy rates compared to those taking folic acid alone. What should I do if I notice a delay in my cycle? Many things can affect your menstrual cycle—stress, weight changes, exercise, or stopping contraception. If you notice a delay, it’s a good idea to take a pregnancy test and chat with your doctor for further advice. Can I take Pregnacare Conception with other medicines? Generally, yes—because it only contains moderate levels of vitamins and minerals. But if you’re on any prescribed medication or have an underlying health condition, it’s always best to check with your doctor first. Do I still need a folic acid supplement if flour is fortified in the UK? Yes. While fortification will help boost general folic acid intake, the UK Department of Health still recommends taking a 400µg folic acid supplement before and during early pregnancy. How many tablets are in one pack of Pregnacare Conception? Each pack contains 30 tablets—a one-month supply. Just take one tablet per day. Tips for swallowing tablets If you find tablets tricky to swallow, try popping the tablet into your mouth just before you swallow some chewed food like banana. Alternatively, you can take it with a thicker drink like a smoothie or yoghurt. What nutrients are included in Pregnacare Conception? This formula includes Vitamin D, Vitamin C, Vitamin B3, Folic Acid, Vitamin B12, Biotin, Magnesium, Iron, Zinc, Selenium, Inositol, N-Acetyl Cysteine, and Coenzyme Q10. Check out the nutritional information tab for the full details. How and when should I take Pregnacare Conception? Take one tablet daily, ideally with or right after your main meal, along with water or a cold drink. Always take it on a full stomach to help absorption and avoid feeling queasy. These tablets aren’t designed to be chewed. Are there any side effects? Pregnacare Conception is generally very well tolerated when taken as directed. If you accidentally take too much, seek medical advice right away. Wellman Conception: Why was Wellman Conception developed? Wellman Conception has been created to support men who are planning to start a family. It combines essential vitamins, minerals, and bio-active nutrients that help maintain overall health and vitality—such as vitamins B6 and B12, which contribute to normal energy release. It also includes key nutrients for fertility and reproductive health, like zinc, which plays an important role in normal fertility and reproduction. Why is nutrition important for male reproductive health? Proper nutrition can make a big difference when it comes to fertility. Zinc is vital for male reproductive health and supports normal fertility and testosterone levels. Vitamin C and zinc help protect cells from oxidative stress—important for healthy sperm production since sperm can be damaged by free radicals. Selenium supports normal sperm formation (spermatogenesis). Nutrients like vitamin B6 help regulate hormonal activity, while folate, iron, magnesium, and vitamin B12 play key roles in cell division and development. Fun fact: Semen contains about 100 times more zinc than blood, making zinc a key nutrient for men’s reproductive health! When should I start taking Wellman Conception? It’s recommended to start using Wellman Conception as soon as you and your partner begin trying for a baby—ideally 3–6 months before you start actively trying. What should I know before starting Wellman Conception? Wellman Conception is a specially formulated food supplement developed by expert nutritionists and pharmacists. It’s designed to support male reproductive health and will replace your regular daily multivitamin while you’re preparing to conceive. Can I take Wellman Conception alongside medications? In most cases, yes—Wellman Conception contains moderate levels of vitamins and minerals, making it generally suitable for use alongside medications. However, if you’re under medical supervision, taking prescribed supplements, or have any underlying health conditions, we recommend checking with your doctor or healthcare professional first. How many tablets are in a pack? Each pack contains 30 tablets—that’s a 30-day supply. How do I take Wellman Conception? Take one tablet per day with or right after your main meal, along with a glass of water or a cold drink. Always take it on a full stomach to help nutrient absorption and avoid discomfort. We don’t recommend chewing the tablets, as they’re not formulated for that purpose. Need help swallowing tablets? You’re not alone—many people find tablets tricky to swallow. A helpful tip is to chew a bit of soft food (like banana), then pop the tablet into your mouth just before swallowing the food, followed by a drink. The throat opens wider when swallowing food, making it easier for the tablet to go down smoothly. Alternatively, you can take it with thicker drinks like yogurt or smoothies. Are there any side effects? Wellman Conception has no known side effects when taken as directed. Just remember not to exceed the recommended dose. If you accidentally take too much, please seek medical advice right away. Should my partner take anything too? Yes! Pregnacare Conception has been specially formulated for women who are trying to conceive. It contains key nutrients like iron, zinc, vitamin B12, and 400μg of folic acid, which is the recommended amount for women preparing for pregnancy. What nutrients are included in Wellman Conception? The formula includes a comprehensive blend of nutrients, such as: Siberian Ginseng Peruvian Maca Coenzyme Q10 Lycopene Pine Bark Extract Inositol Vitamins D, E, C, B6, B12, Folic Acid, and Biotin Essential minerals like Magnesium, Iron, Zinc, Copper, and Selenium For a full list of ingredients, check out the nutritional information tab. Are higher-than-100% NRV levels safe? Yes! Some vitamins and minerals can be safely taken at levels above the Nutrient Reference Value (NRV), which is designed to prevent deficiencies. Wellman Conception has been developed using the latest research to ensure safe, balanced nutrient levels while avoiding excessive amounts.