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A convenient single‑tablet herbal sleep aid featuring 385 mg of valerian root extract, traditionally used to promote calm and support restful sleep. Taken 30–60 minutes before bed, it offers a natural, short‑term solution for occasional sleeplessness. Trusted and easy — just one tablet per night.
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If you’re struggling to catch those much-needed Z’s, Nytol Herbal Simply Sleep Tablets are here to help you regain your restful nights. Formulated from a blend of traditional herbal ingredients, these one-a-night tablets are designed to promote sleep in a natural way, giving you the restful sleep you deserve.
Nytol Herbal Simply Sleep harnesses the power of nature with its unique combination of herbs known for their calming properties. Each tablet includes ingredients such as valerian root and hops, which have been traditionally used to support sleep quality and achieve a deeper slumber. This gentle formula is perfect for those who prefer a natural alternative to over-the-counter sleeping aids.
Taking care of your sleep health has never been easier. Simply take one Nytol Herbal Simply Sleep tablet approximately 30 minutes before you want to sleep. Designed for adults, these tablets can be a valuable addition to your bedtime routine, making falling asleep not only easy but also more tranquil. Enjoy the simplicity and efficacy of a one-a-night dose that aligns with your lifestyle.
With 21 tablets per package, you’ll have a full supply to help you transition back to a peaceful sleep cycle. Whether you’re facing occasional sleeplessness or frequent disturbances at night, Nytol Herbal Simply Sleep provides a welcoming solution that integrates into your nightly regimen seamlessly.
Common & Mild
Drowsiness or “next-day hangover”—feel groggy after use
Headache, dizziness, or lightheadedness
Gastrointestinal discomfort—includes nausea, stomach cramps, constipation, or dry mouth
Less Common
Blurred vision, dry eyes/throat, or urinary changes
In rare cases: confusion, vivid dreams, or paradoxical excitation—especially in children
1. How do I take these tablets?
Just one tablet 30–60 minutes before bedtime — no need for measuring, it’s a single-dose for easy use
2. How long will it take to start working?
It may take a couple of weeks of nightly use (2–4 weeks) before you really notice its calming, sleep-aid effects
3. Can I use it every night?
Yes, it’s designed for short-term use up to 4 weeks. If sleep issues continue beyond that, check in with your GP or pharmacist .
4. Is it safe for everyone?
It’s suitable for adults and seniors only. Not recommended for under‑18s, pregnant or breastfeeding women, or those already taking sedatives
5. Will it make me groggy in the morning?
If you’ve had a full night’s sleep (around 8 hours), you should wake up feeling refreshed — morning grogginess is unlikely
6. Can I take alcohol with it?
It’s best to avoid alcohol, as it may increase the sedative effect and leave you feeling drowsy .
7. Are there any side effects?
Some people may experience mild nausea or tummy cramps. If these don’t go away or you notice other issues, stop taking it and talk to your pharmacist
8. How should I store it?
Keep it in its original packaging, stored below 25 °C, and out of reach of children. Use before the printed expiry date
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