Vitabiotics Pregnacare Before Conception 30 Tablets TRYING FOR A BABY

Why was Pregnacare Conception developed?
Pregnacare Conception has been specially created for women who are trying for a baby. It’s based on global research showing that certain nutrients can help prepare the body for pregnancy and support overall reproductive health. This carefully balanced formula includes Inositol, Coenzyme Q10, N-acetyl Cysteine, Selenium, and the exact recommended level of 400µg folic acid, along with vitamins B12 and D.

When should I start taking Pregnacare Conception?
It’s ideal to start taking Pregnacare Conception as soon as you begin trying for a baby, or even 1–3 months beforehand to help build up your body’s nutritional stores. Once you confirm you’re pregnant, you can finish your remaining tablets and then switch to Pregnacare Original, Pregnacare Plus with Omega-3, or Pregnacare Max for continued support throughout your pregnancy.

What should I know before taking Pregnacare Conception?
This supplement has been developed by experts, including pharmacists and nutritionists, as a reliable nutritional support for women trying to conceive. It’s designed to replace your usual daily multivitamin while you’re preparing for pregnancy.

Can it affect my monthly cycle?
Pregnacare Conception contains only moderate levels of vitamins and minerals—no hormones or drugs. Some women may notice changes in their cycle, but this is not common and isn’t caused by the supplement itself. Research and expert reviews show that Pregnacare Conception’s ingredients are safe and unlikely to cause menstrual irregularities. If you do notice a change, it’s always a good idea to speak with your GP to explore any other underlying factors.

Is there any scientific research behind it?
Yes! A clinical trial published in *Reproductive BioMedicine* showed that women taking Pregnacare Conception had higher pregnancy rates and conceived in fewer attempts than those taking folic acid alone. Additional independent scientific reviews have found no link between the supplement and changes in menstrual cycle length.

What should I do if my cycle is delayed or changes?
Many factors can influence your cycle, including lifestyle changes, stress, or coming off contraception. If you notice a delay, it doesn’t necessarily mean you’re pregnant—but it is a good idea to take a test and consult your healthcare provider for reassurance and advice.

Can I take it with other medicines?
Generally, yes—Pregnacare Conception contains moderate levels of essential nutrients. But if you’re on prescribed medication or have a medical condition, it’s best to check with your doctor first.

Do I still need a folic acid supplement if flour is fortified?
Yes, you do. While folic acid fortification of flour in the UK is a positive step, it doesn’t provide the full amount recommended during pre-conception and early pregnancy. The Department of Health still advises all women trying to conceive to take 400µg of folic acid daily.

How many tablets are in a pack?

Each pack contains 30 tablets. Just take one per day.
Any tips for swallowing the tablets?
If you find tablets hard to swallow, try taking them with some soft food like a banana just before swallowing, followed by a drink. This makes it easier as your throat naturally opens wider. You can also take them with thicker drinks like smoothies or yoghurt.

Which nutrients are included?
Pregnacare Conception includes a carefully selected combination of nutrients such as Vitamin D, Vitamin C, Vitamin B3, Folic Acid, Vitamin B12, Biotin, Magnesium, Iron, Zinc, Selenium, Inositol, N-Acetyl Cysteine, and Coenzyme Q10. For the full list, see the nutritional information tab.

How and when should I take it?
Take one tablet per day, ideally with your main meal, and with a cold drink. This helps absorption and may reduce any mild nausea. Always take it on a full stomach and with plenty of liquid. The tablets are not chewable and are suitable for vegetarians.

Are there any side-effects?
Pregnacare Conception has no known side-effects when taken as directed. Don’t exceed the recommended intake, and if you do take more than advised, seek medical help right away.